Upcoming Events
Intuitive Card Reading Class
Embark on a fascinating journey into the world of Tarot and Oracle cards with this introductory class co-facilitated by experienced energy healers and intuitives, Sam and Nat. Designed for both complete beginners and those looking to deepen their intuitive abilities through divination tools, this workshop will gently guide you in discovering how to read cards intuitively. Learn foundational techniques to connect with the cards' energy, trust your own inner guidance, and unlock their insightful messages for personal exploration and understanding. Join us in a supportive and empowering space to ignite and strengthen your intuitive gifts through the art of card reading.
Location: De Duallè 2202 N Milwaukee Ave, Chicago, IL 60647
Small Group Restorative Yoga + Reiki
Indulge in a deeply nourishing and energetically balancing experience with our small group Restorative Yoga + Reiki session. Guided by Sam Kasmer, this practice combines the gentle, supported postures of restorative yoga – specifically chosen to promote equilibrium within the body's energy centers (chakras) – with the individualized healing touch of Reiki. While you melt into each restorative pose, you will receive personalized Reiki treatments to facilitate a profound energetic reset throughout your entire being. Expect to leave feeling deeply relaxed, physically renewed, and with a sense of enhanced energetic harmony and flow.
Location: Moksha Yoga 2528 W Armitage Ave, Chicago, IL 60647
Sunday Reset
Join Sam Kasmer, a multifaceted facilitator drawing upon the wisdom of music therapy, trauma-informed yoga, Reiki, and intuitive empathy, for a deeply restorative Sunday Reset. Each session offers a uniquely curated experience, fluidly blending mindfulness techniques, gentle yoga practices, the soothing energy of Reiki, and immersive music/sound healing journeys. Designed to help you gently release the week's tensions and cultivate inner peace, each Sunday Reset provides a nourishing space to reconnect with yourself and mindfully prepare for the week ahead. Expect a blend of guided practices that may shift and evolve each week, always tailored to support your holistic well-being and provide a profound sense of renewal.
Location: De Duallè 2202 N Milwaukee Ave, Chicago, IL 60647
Intuitive Card Reading Class
Embark on a fascinating journey into the world of Tarot and Oracle cards with this introductory class co-facilitated by experienced energy healers and intuitives, Sam and Nat. Designed for both complete beginners and those looking to deepen their intuitive abilities through divination tools, this workshop will gently guide you in discovering how to read cards intuitively. Learn foundational techniques to connect with the cards' energy, trust your own inner guidance, and unlock their insightful messages for personal exploration and understanding. Join us in a supportive and empowering space to ignite and strengthen your intuitive gifts through the art of card reading.
Location: De Duallè 2202 N Milwaukee Ave, Chicago, IL 60647
Small Group Restorative Yoga + Reiki
Join trauma-informed yoga teacher and Reiki practitioner, Sam Kasmer, for a deeply relaxing and rejuvenating evening of self-care. This intimate session, limited to 5 participants, will guide you through a series of gentle, supported restorative yoga poses designed to deeply relax the body and mind. While you hold each pose, you will receive individualized Reiki treatments, allowing for a profound and transformative experience. This small group setting allows for personalized attention and a shared sense of tranquility.
Small Group Restorative Yoga + Reiki
Join trauma-informed yoga teacher and Reiki practitioner, Sam Kasmer, for a deeply relaxing and rejuvenating evening of self-care. This intimate session, limited to 5 participants, will guide you through a series of gentle, supported restorative yoga poses designed to deeply relax the body and mind. While you hold each pose, you will receive individualized Reiki treatments, allowing for a profound and transformative experience. This small group setting allows for personalized attention and a shared sense of tranquility.
Link to sign up: https://www.eventbrite.com/e/1253805268309?aff=oddtdtcreator
Embodied Flow: Yoga + Art Therapy
Join trauma-informed yoga teacher Sam Kasmer and registered art therapist Pierra D.B. for an afternoon of movement, meditation, and creativity. This workshop is designed to help you connect to the present moment and tap into a state of flow.
No prior experience with yoga or art therapy is required. All levels are welcome.
What to Bring:
Yoga mat (optional, mats and props will be available for use)
Water bottle
Comfortable clothing that you don't mind getting a little messy
Please note: Art supplies will be provided.
Sunday, January 26th | 12:30–3:30 PM
Moksha Yoga
Dive deep into self-expression and embodied healing with this unique blend of movement and art therapy.
Signup via Eventbrite: https://www.eventbrite.com/e/embodied-flow-yoga-art-therapy-tickets-1115017450209?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
Mindful Beginnings
Join us for a reflective, candle lit workshop, led by trauma-informed yoga teacher Sam Kasmer. It will include gentle yoga, guided meditation, and journaling. You'll have the opportunity to release what no longer serves you and set intentions for the year ahead.
Saturday, January 4th | 6:30–8:00 PM
Centered Studios
Start the year with clarity and calm in this nurturing evening practice.
Signup via MindBody : https://get.mndbdy.ly/SFpVkEAnmPb
Embodied Gratitude: A Yoga and Art Therapy Experience
Join us for a unique and transformative experience that blends mindful movement with creative expression to explore the power of gratitude. This event is open to all levels, regardless of your previous yoga or art experience.